March 6, 2013

Week 2: Short & Sweet

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Current Weight:  231.2
+/-  this week:  -1.2
+/- this round:   -1.2
+/- total:    -35.8
Short Term Goal:  222.4

Avg weekly loss needed to reach 189 lbs by age 33 (34 weeks): 1.2 lbs/wk

Well.  That happened.  So that's good.  Especially since I had a bit of a... snafu... on Sunday that involved me eating ALL THE FOOD.  At least that's what it felt like.  I ended the week 20 points over my weekly goal, which isn't as bad as it could be.

This week's a challenge.  Date night last night (which included a margarita the size of a small infant), a birthday at work today with pizza & ice cream, and the women's retreat and birthday celebrations at book club on Sunday.  We'll see.  I am doing a lot better and it feels good to be back on plan again.

That's all for now!

Starting Weight 1 (Feb 2009):  267 lbs
Starting Weight 2 (Dec 2011):  249.8 lbs
Starting Weight 3 (Feb 2013):  232.4 lbs
Starting BMI:  41.8

Weight Lost:  35.8 lbs
Goal Weight: 160 lbs
Goal BMI:  25.1

Old Goal 1: 237.8 (5%) - Met 1/24/12
Old Goal 2: 225.8 (10%) - Met 4/10/12
Old Goal 3:  217 (50 pounds down) - Met 8/7/12
Old Goal 4: 213.5 (50% of final goal) - Met 9/25/12


Short Term Goal 1:  222.4 (10 pounds down this round)
Short Term Goal 2: 217 (50 pounds down [again...])
Short Term Goal 3:  207 (60 pounds down)
Short Term Goal 4: 199.9 (under 200 for the first time in 7+ years)
Short Term Goal 5: 192 (75 pounds down)
Short Term Goal 6: 189 (25% &  no longer "obese")

Long Term Goal: 160 lbs
Total to Lose:  107 lbs
To Go: 71.2 lbs

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