October 27, 2012

Week 46: Sluggish

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Current Weight:  210.4
+/-  this week:  -1.0
+/- this round:   -39.4
+/- total:    -56.6
Short Term Goal:  207 (60 lbs down)

Avg weekly loss needed to reach birthday goal of 200 lbs by age 32: 2+ lbs/wk

Avg weekly loss needed to be under 200 lbs by 12/31/12: 1 lbs/wk

I still haven't been doing great with my eating, but not horrible I guess since I am not gaining weight.  Still not getting much exercise, I am working and reading birth books and that's about it.  I am still confident that I'll be under 200 before the end of the year.

Starting Weight 1 (Feb 2009):  267 lbs
Starting Weight 2 (Dec 2011):  249.8 lbs
Starting BMI:  41.8

Weight Lost:  55.6 lbs
Goal Weight: 160 lbs
Goal BMI:  25.1

Short Term Goal 1: 237.8 (5%) - Met 1/24/12
Short Term Goal 2: 225.8 (10%) - Met 4/10/12
Short Term Goal 3:  217 (50 pounds down) - Met 8/7/12
Short Term Goal 4: 213.5 (50% of final goal) - Met 9/25/12
Short Term Goal 5:  207 (60 pounds down)
Short Term Goal 6: 199.9 (under 200 for the first time in 7+ years)
Short Term Goal 7: 192 (75 pounds down)
Short Term Goal 8: 189.8 (25% &  no longer "obese")

Long Term Goal: 160 lbs
Total to Lose:  107 lbs
To Go: 50.4 lbs

1 comment :

Mrs4444 said...

Wow--You've come so far! I'm sure you'll make it as far as you want to :) Good luck with the final 2-month push :)

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