September 20, 2012

Week 41: Up, Up, and Away!

Current Weight:  213.6
+/-  this week:  -3.6
+/- this round:   -36.2
+/- total:    -53.4
Short Term Goal:  213.5 (Halfway there - 50% of final goal)

Avg weekly loss needed to reach birthday goal of 200 lbs by age 32: 1.5 lbs/wk

Saw a much nicer number on the scale this week!

I stayed under my points and got some good activity.

I am 0.1 lbs away from being halfway to my final goal.

This week, I saw a number on the scale lower than I've seen in a long time.

When I saw it, I realized that part of me didn't think I would ever see that number, or any lower numbers, ever.

I am happy.

I am scared that I'll screw it up.

That I won't make it.

That I'll get stuck again and months will go by with little progress.

But I'm trying to have faith.

I think maybe I CAN do this.

199, here I come.

Starting Weight 1 (Feb 2009):  267 lbs
Starting Weight 2 (Dec 2011):  249.8 lbs
Starting BMI:  41.8

Weight Lost:  53.4 lbs
Goal Weight: 160 lbs
Goal BMI:  25.1

Short Term Goal 1: 237.8 (5%) - Met 1/24/12
Short Term Goal 2: 225.8 (10%) - Met 4/10/12
Short Term Goal 3:  217 (50 pounds down) - Met 8/7/12
Short Term Goal 4: 213.5 (50% of final goal)
Short Term Goal 5:  207 (60 pounds down)
Short Term Goal 6: 199.9 (under 200 for the first time in 7+ years)
Short Term Goal 7: 192 (75 pounds down)
Short Term Goal 8: 189.8 (25% &  no longer "obese")

Long Term Goal: 160 lbs
Total to Lose:  107 lbs
To Go: 53.6 lbs


Downwardtrenz said...

Not you can - you will!

Kori said...

On the days when you don't  feel like you have enough faith in yourself, remember that there are a ton of us who also have faith in you. There will be good days/weeks and bad days/weeks, but you will get there.