September 4, 2012

Week 39: Keep on Keepin' on

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Current Weight:  215.6
+/-  this week:  -1.2 (since last weigh in)
+/- this round:   -34.2
+/- total:    -51.4
Short Term Goal:  213.5 (Halfway there - 50% of final goal)

Avg weekly loss needed to reach birthday goal of 200 lbs by age 32: 1.4 lbs/wk

I finally went in and weighed in today - it had been a month since my last official weigh in.  The Bellingham Weight Watchers moved to a new location last week and it is really nice!  It was fun to go in and they had their mini bars on sale for $2.50 off, so I got a couple of boxes.  The toasted coconut are my favorite - they almost taste like Samoas!  I also got a box of the toffee peanut ones.  I like to take them to the movies with me in place of other candy.

I lost over a pound, which was great, and probably closer to at least 2 pounds since I had gained a tad since last weigh in.  Only 2.1 pounds to my halfway point!  Today is Sam's first day of first grade, so after I weighed in I took Danny downtown and we walked for an hour - he stayed in the stroller for at least 1/2 of it, which was great, then we walked together and looked at things.  It was nice to feel like I am back on track - I only exercised intentionally for the sake of exercise 2 or 3 times over the summer, and that is much easier to do with Sam in school.

Starting Weight 1 (Feb 2009):  267 lbs
Starting Weight 2 (Dec 2011):  249.8 lbs
Starting BMI:  41.8

Weight Lost:  51.4 lbs
Goal Weight: 160 lbs
Goal BMI:  25.1

Short Term Goal 1: 237.8 (5%) - Met 1/24/12
Short Term Goal 2: 225.8 (10%) - Met 4/10/12
Short Term Goal 3:  217 (50 pounds down) - Met 8/7/12
Short Term Goal 4: 213.5 (50% of final goal)
Short Term Goal 5:  207 (60 pounds down)
Short Term Goal 6: 199.9 (under 200 for the first time in 7+ years)
Short Term Goal 7: 192 (75 pounds down)
Short Term Goal 8: 189.8 (25% &  no longer "obese")

Long Term Goal: 160 lbs
Total to Lose:  107 lbs
To Go: 55.6 lbs

3 comments :

Teri M said...

You are making progress for sure. Exercising is definitely hard with kiddos in tow (and underfoot).  Hopefully with school back in session it will be a bit easier!  Keep it up!! 

Enz said...

You sound more like yourself in this post. It's good to hear :)

Colleen Gonzalez said...

Wow, you're doing great! I need a kick in the butt. I have gained back everything I lost a few years ago plus a couple extra pounds. I'm thinking of doing a community class later this month. I originally did Jenny Craig but it's hard with regular food.

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