June 12, 2012

Week 27: Oh, well.

Current Weight:  220.4
+/-  this week:  +0.4
+/- this round:   -29.4
+/- total:    -46.8
Current Short Term Goal:  217 (50 pounds lighter)

The scale showed a 0.4 pound gain this week... oh, well.  Anytime I see a loss of less than 1/2 a pound I think 'at least it's not a gain.'  Anytime I see a gain of less than 1/2 a pound I think oh, well.  I guess I wore heavier pants today or didn't pee before I got weighed.  In other words, it's not really consequential.  So, it's just an "Oh, well" kind of week.

I didn't go over my points, in fact, I didn't even use all of my weekly points.  I also didn't' get as much exercise as I have been getting.  This week I hope to get more activity in.  We are going to bring the elliptical machine into the house and that will help a lot because I'll be able to do it after the kids are in bed and it's higher intensity than just walking.

Not much else to report this week, just chuggin' along!

Starting Weight 1 (Feb 2009):  267 lbs
Starting Weight 2 (Dec 2011):  249.8 lbs
Starting BMI:  41.8

Weight Lost:  46.8 lbs
Goal Weight: 160 lbs
Goal BMI:  25.1

Short Term Goal 1: 237.8 (5%) - Met 1/24/12
Short Term Goal 2: 225.8 (10%) - Met 4/10/12
Short Term Goal 3:  217 (50 pounds down)
Short Term Goal 4: 213.5 (50% of final goal)
Short Term Goal 5:  207 (60 pounds down)
Short Term Goal 6: 199.9 (under 200 for the first time in 7+ years)
Short Term Goal 7: 192 (75 pounds down)
Short Term Goal 8: 189.8 (25% &  no longer "obese")

Long Term Goal: 160 lbs
Total to Lose:  107 lbs
To Go: 60.4 lbs

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