April 24, 2012

Week 19/20 Update: Up & Down

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Current Weight:  225+/- 
this week:  -0.2
+/- this round:   -24.8
+/- total:    -42.9
Current Short Term Goal:  217 (50 pounds lighter)

Last week was the first time in months that I have not posted a weekly updated.  I've been pretty absent around here lately, and it's not making me happy.  So, I a working on several posts right now.  I had gotten into a really great rhythm with writing and then with Sam getting sick and spring break and trips out of town I got off track.  Hopefully I'll be getting back on now!

Last week was weird, the scale showed a gain of 2 pounds even though I didn't feel like I'd gained that much.  This week it was gone... so I don't know.  There are always weeks like that on occasion, bygones, right?  I've been doing terrible with eating but a new week started today and I'm tracking normal again and will be making a new meal plan tonight.  I also was doing really well with activity but fell off a little the last couple weeks, so I'm going to start buckling down there too.

That's about it for now - but hopefully lots more to come!

Starting Weight 1 (Feb 2009):  267 lbs
Starting Weight 2 (Dec 2011):  249.8 lbs
Starting BMI:  41.8

Weight Lost:  42.9 lbs
Goal Weight: 160 lbs
Goal BMI:  25.1

Short Term Goal 1: 237.8 (5%) - Met 1/24/12
Short Term Goal 2: 225.8 (10%) - Met 4/10/12
Short Term Goal 3:  217 (50 pounds down)
Short Term Goal 4: 213.5 (50% of final goal)
Short Term Goal 5:  207 (60 pounds down)
Short Term Goal 6: 199.9 (under 200 for the first time in 7+ years)
Short Term Goal 7: 192 (75 pounds down)
Short Term Goal 8: 189.8 (25% & no longer "obese")

Long Term Goal: 160 lbs
Total to Lose:  107 lbs
To Go: 65 lbs

1 comment :

Enz said...

There will always be wierd weeks. Just push through them! Have an awesome week :)

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